PROJECT CENTRAL SCHOOL, KIRIBURU

Kiriburu Iron Ore Mines (SAIL-BSL),
PO-Kiriburu, West Singhbhum Jharkhand-833222

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Course Overview

The Yoga course is designed to provide students with a comprehensive understanding of yoga philosophy, practices, and teaching methodologies. This program spans across diploma, advanced diploma, and bachelor’s degree levels, offering students a holistic education in yoga theory and practical application.

Diploma in Yoga (1 Year):

The one-year Diploma in Yoga introduces students to the fundamentals of yoga philosophy, anatomy, and practical techniques. Students learn about the history and philosophy of yoga, as well as basic asanas (poses), pranayama (breathing exercises), and meditation techniques. Through experiential learning and supervised practice sessions, students develop a strong foundation in yogic principles and cultivate a personal yoga practice.

Advanced Diploma in Yoga (2 Years):

Building upon the knowledge and skills acquired in the diploma program, the two-year Advanced Diploma in Yoga offers a deeper exploration of advanced yoga practices, therapeutic applications, and teaching methodologies. Students delve into specialized areas such as yoga therapy, anatomy and physiology, and the therapeutic use of yoga for various health conditions. They also gain practical experience in designing and leading yoga classes, workshops, and retreats.

Bachelor of Science in Yoga (3 Years):

The three-year Bachelor of Science in Yoga program provides students with an in-depth understanding of yoga as a scientific discipline and its applications in promoting holistic health and well-being. In addition to advanced coursework in yoga philosophy, anatomy, and research methodology, students study specialized areas such as yoga psychology, Ayurveda, and the integration of yoga into modern healthcare systems. They also undertake research projects and internships to gain hands-on experience and apply their knowledge in real-world settings.

Overall, the Yoga course equips students with the knowledge, skills, and practical experience needed to become competent yoga practitioners, instructors, and holistic health professionals. Graduates emerge with a deep understanding of yoga’s transformative power and its potential to improve physical, mental, and spiritual health for individuals and communities alike.

Why Study Yoga Course?

Eligibility Criteria

The eligibility criteria for the Yoga course typically include:
  1. Diploma (1 Year):
    • Completion of 10+2 or its equivalent examination from a recognized board.
    • A minimum aggregate score of 50% marks in the qualifying examination.

  2. Advanced Diploma (2 Years):
    • Successful completion of the Diploma in Yoga or an equivalent qualification from a recognized institution.
    • A minimum aggregate score of 50% marks in the diploma program.

  3. Bachelor (3 Years):
    • Completion of 10+2 or its equivalent examination from a recognized board.
    • A minimum aggregate score of 50% marks in the qualifying examination.

Career path you can choose after the course

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